PERSONAL TRAINING
PERSONAL TRAINING BY A CERTIFIED COACH
Tailored to your needs
You decide your goals while our coach will provide you direction on how to achieve those. An individual training plan is prepared based on your needs and capacity.
We can assist you with:
General Fitness
Olympic Weightlifting
Strength Training
ADAM WESP
USAW L-1 Certified
Adam has 7 years of experience in various forms of exercise: CrossFit, olympic weightlifting, powerlifting and bodybuilding. He is currently a health and exercise major and one of our trusted group class coaches.
You can reach Adam directly with your questions at:
(919)210-8249 (call or text)
PRICING AND AVAILABILITY
Available 7 days a week (limitations based on schedule)
Sessions are about 1 hour long. Adam will happily work on a manageable schedule based on availability.
Rates
1-hour session: $50 per session
10 session packages: $450