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OUR CORE PRINCIPLES

Making fitness effective, fun, and accessible

START WHERE YOU ARE

Everyone commands their own fitness. We work with each member at their comfort level.

All of our workouts can and will be modified to work within the limitations for each individual member.

FUNCTIONAL FITNESS FOR LIFE

We believe in working with each person to achieve their individual fitness and health goals so they can do the things they enjoy in life.

Whatever your personal goal is, we are committed to help you achieve it! 

FOCUS ON FORM AND SAFETY

We will guide you through a thorough warm-up and a workout prep with a review of the day's movements to ensure you can complete the workouts safely within the required stimulus.

We purposely keep our group classes small so we can ensure we can give you the coaching and attention you deserve.

 

CLASS TIMES

Join us for 1 hour long coach-led classes at the following times:

Monday: 6am - 7:15am - 8:45am - noon - 4:30pm - 5:45pm

Tuesday: 6am - 7:15am - 8:45am - 4:30pm - 5:45pm
Wednesday: 6am - 7:15am - 8:45am - noon - 4:30pm - 5:45pm
Thursday: 6am - noon - 4:30pm - 5:45pm
Friday: 6am - 7:15am - 8:45am - 4:30pm
Saturday: 9am

 

NCFIT PROGRAMMING

We use programming thoroughly tested and analyzed by the experts at NCFIT.

 

INDIVIDUAL MEMBERSHIP RATES

MONTH-TO-MONTH

$130/month

6-MONTH CONTRACT

$120/month

12-MONTH CONTRACT

$115/month

Military/First Responder rate: $105/month.

 

STUDENT MEMBERSHIP RATES

MONTH-TO-MONTH

$115/month

4-MONTH CONTRACT

$85/month

 

FAMILY MEMBERSHIP RATES

2 ADULTS

  • Month-to-month: $230/month

  • 6-Month contract: $220/month

  • 12-month contract: $210/month

ADDITIONAL DEPENDENT(S)
(AGE 13-17)

  • First 2 dependents: $40/month per dependent

  • Each additional dependent beyond 2: $30/month

SINGLE DEPENDENT (AGE 13-17)

$85 (month-to-month)

 

DROP-IN AND CLASS PASS RATES

DROP-IN RATE

$18

10-CLASS PASS

$150